Monday, May 15, 2017

Just for Funsies

Salaam,

I saw this on FB, and rather than write this up there (since my mother does not have FB), I will have fun and see how many of these I can answer here. I'll send it separately to my mother and then she can grade me.

Later on, I may write about how much fun I had this weekend with my wedding reception. I got to spend the weekend with all of my mothers--my two mothers-in-law (mother and step-mother) and my own mama. This one goes out to my mama.

ADULT Daughters... How well do you know your MOM? Copy, paste, and fill-in the blanks. Then tag them to give you a grade.
1. She is sitting in front of the TV, what is she watching? - Either a recorded telenovela or her favorite couples vlogs on YouTube :D
2. Usually, what dressing does she use? 
Either the one that comes with the Wendy's salad or the one she made herself with honey
3. Name something she hates?
Driving in the airport. Also, the phrase "pushing the envelope."
4. What does she like to drink?
Water or smoothies!
5. Favorite music?
Classic soul 
6. What is her nickname for you?
Nicknames? NneNne, NneNne Foofenne, Chich, Chichmeister, Lucinda, Lucy...
7. What is something she collects?
:D Adult coloring books!
8. What would she eat every day if she could?
"Crispy crunchies"
9. What is her favorite color?
Blue
10. What would she NEVER wear?
A dress or dress shoes without stockings 😂😂
11. What is her favorite sports team?
Aaaahahahahaha!
12. What is something that you do that she wishes you didn't?
Again, wear a dress or dress shoes without stockings. :D 😂
13. You bake her a cake. What kind of cake do you make?
Good question...chocolate, but I'd probably sooner bake a batch of cookies
14. Favorite animal?
Owl! :D
15. What could she spend all day doing?
Talking, laughing and reminiscing with family.
16. Who is her favorite child?
I'm her favorite daughter. ;)

Monday, May 8, 2017

What Didn't Have to Be

As salaam alaikum,

I was going to write about depression and NVC next, but I want to take a break from that to voice my reaction to an article in The Atlantic that I just read about the two young people, now convicted of terrorism, Muhammad "Moe" Dakhlalla and Jaelyn Young.

For as long as I've had this blog, on this site and the previous one on Xanga, I have tried to steer clear of politics. My quest in Islam was personal, and although I did have real opinions on issues across the Muslim world, I felt too poorly read and ill-informed to make this place a platform to voice them. Granted, I know that doesn't stop many other people from sharing their two cents on the internet, but I didn't want to contribute to that pool. So this didn't become the place where I decried wars, crimes against Muslims, Islamophobia or condemned terrorism in its many forms and specifics regularly.

The exception I made a year and a half ago was my entry on the San Bernadino attack, in which I expressed my fear about the rise of ISIS and how Americans seemed to be spontaneously radicalizing to attack such mundane venues as a company Christmas party. I remember as a post-9/11 teenager scoffing at security measures at a college football game. Terrorists weren't going to target Nowheresville, USA. With the rise of IS and its sympathizers, I was wrong.

I know little about IS and their propaganda other than they exist and they are terrorists who primarily target other Muslims in Muslim majority countries but whose sympathizers have carried out attacks in Europe as well. I feel as the majority of Muslims do--that these amoral individuals carrying out monstrosities in the name of Islam do not represent the true nature of our faith and way of life. I remember hearing about these two young people, Muhammad and Jaelyn, in passing a couple of years ago. I read of their arrest and their intent to join ISIS abroad. I looked at their pictures. I wondered how a young, mixed couple, in particular, a young, African American revert to Islam, got mixed up in ISIS. In particular, for Jaelyn, I wondered how a young American woman could aspire to such an existence. What were they telling them?

I read The Atlantic article and it gave me pause for another reason. Jaelyn's story sounded so familiar to me, especially her growing up story. It could have been mine. Smart, nerdy but isolated kid in high school. Very strict parents. Untreated depression. Cluster B tendencies. Increased interest in Islam in college, starting to don hijab then. The only difference is that she bought into ISIS propaganda, and I didn't.

The other difference was that of 10 years.

When I was her age and searching the internet for everything I could about Islam, posting in my blog, trying my best to join the MSA, YouTube was nascent, Facebook was The Facebook and was open to Ivys and specific colleges like the University of Michigan only, and MySpace was hanging on. There was no Twitter, Instagram or Snapchat. Message boards were on their way out. My online quest was limited to reading online translations of the Qur'an on the go, browsing Hadith collections and cruising (painfully) through online fatwa banks. Video sermons and online imams were not as ubiquitous as they are now.

No one knows what is in this woman's heart and what was in her intentions but she and God, and I'm not trying to defend her at all. I'm just startled at how much the beginning of her story sounds like the beginning of my own. I don't think it could have been me, but could it have?

It also gives a sinister spin to my novel in progress, A Rose Much Desired, with the two Muslim young adults, Nisreen and Mo, trying to figure out their next steps. Their stories begin separate and as innocently as my story characters. My characters do make a series of mistakes and ultimately crash and burn, but they do not radicalize. Mo and Nisreen's story is entangled in the new world of social media as well. How much of a reality would this be for my characters if they were young 20-somethings now and not in 2007?

I also recognize that for that one Jaelyn, there are hundreds of thousands of other young black women who grew up isolated nerds with strict parents and resultant depression that do not end up attempting to joint ISIS. No one knows what happened there. And given that the FBI were the makers of COINTELPRO, my trust of that institution is thin, if any. We will not know in this life where their influence began with either of these young people.

But what I do know is that this did not have to be. This never has to be. We, as Muslims, have to stop shutting out too many people as other, not of us. At some point, many current day terrorists were one of us, people we wouldn't hesitate to call Muslims. Some of them were once children, and therefore our responsibility to guide. I am not a parent yet and I do not have answers. But saying that these people are not Muslim is not enough. Once they were, and now they are not, and maybe some of us had a hand in that doing. Socially, our religious institutions are not exempt from structural violence, and by belonging to the religion, we are sometimes its agents.

It's hard with social media, though. In its earliest iteration for young people, AIM, I would spend hours at night IMing friends, paragraphs, monologues, soliloquies about our lives. AIM is the reason that I'm able to type so fast today. It was a world we created of our own. My parents barely knew it existed except to comment on the sound of me "raining on the keyboard" when typing to my friends. In a similar way, young people, especially those who have gone off to college, have a world of their own with many more modalities to communicate on, separate from their parents, guardians and mentors, that they can never infiltrate.

I know the answer is love and connection, and we're going to have to figure out all of the essential spaces in which it needs to be placed.

Sunday, April 23, 2017

My Life in NVC

As salaam alaikum,

Before my husband and I married, we initiated a book club--a book club of two. We haven't resumed for a while because we both got busy. Malcolm X is next on our list.

One of the books we read last year was Nonviolent Communication by the late Marshall Rosenberg. I had learned about nonviolent communication, or NVC, from my residency program during our behavioral science block. We were taught the communication paradigm as not only a way to communicate to patients, but a way to communicate with partners, family and friends.

Violent communication, on the other hand, is communication with oneself or others that is laden with judgment and evaluation. It may seem harsh to call this communication violent, but once you call it what it is, you realize the impact it may have on you.

For example, once I was busily cooking a meal for my mother and multitasking in the kitchen. I am very happy to cook for my mother, but I also want things to be just so. So when my mother suddenly said, "Are you burning your food?" I startled and ran to the pan on the flame. The food was fine.

"Why did you say that? Did you think it was burning?" I asked her.

"No, I just asked," she said, shrugging it off.

If she didn't think it was burning, why did she say that? I think she just wanted me to check on my food and didn't realize that what she said was a little bit hurtful, like she assumed I would be burning my food.

I mean, accidents happen. I burn food all of the time while doing too much in the kitchen. But if she didn't think I was burning my food, there was no reason to make that judgment. Especially as I had been carefully and lovingly making meals for her and the family all week.

Anyway...

The premise of  is simple, but it's challenging to execute. There are four elements to NVC: (1) make an observation, (2) state one's feelings (3) express ones needs and (4) make a request. Observation, feelings, needs, request. Each element of this formula has it's own chapter in the book which helps students of NVC use it without injecting the violent language of judgment into the formula.

For example, one makes observations free of evaluation and requests that are specific and life-enriching.

So in the example given above with my mother, if I used NVC, I may have told her, "When you asked me if I was burning my food, I felt hurt and discouraged. I want to be trusted as an accomplished and careful cook in your kitchen. Can you instead ask or suggest that I check on the food when you are afraid I may be distracted? Thank you."

The observation was her asking me if I burned my food, my feelings were of hurt and discouragement. My need was to feel trusted (and respected). And my request was for her to instead ask if I check the food if she thinks I may be distracted.

This was hard for me to write. One could write this, which would not be NVC: "Mom, when you think I'm burning my food, I feel like you expect me to burn the food, like you're judging my skills. I need you to trust me. Don't say things like that to me."

Check it. There is an observation, an attempt at statement of feelings, an expression of needs and a request, but they are laden with judgments and otherwise not quite fitting with NVC.

The observation is not a pure observation, but an evaluation. My mother asked if I was burning my food--she told me she didn't believe I was burning the food, and even if she hadn't, I know what she said and not what she believed. The statement of feelings...is actually not a statement of feelings. Feeling like she expects me to burn the food is not a feeling, and telling her she's judging me is, again, an evaluation of her. To say that I felt judged, ignored, scrutinized or any such verb is relating it to the other person. The NVC statement of feelings should be independent of the other person. That's why my original example included hurt and discouraged.

Finally, the request should be in positive terms and should be specific. "Don't say things like that to me," is a negative request and it is not at all specific.

When our communications are judgmental or evaluative, people are likely to get defensive. The second example I gave would probably not have gone over well. ...and honestly, the first one wouldn't have gone off without a hitch, either. I didn't feel strongly enough about my feelings after my mother asked me if my food was burning to launch into NVC, but just giving an example of how it works.

My husband would sometimes roll his eyes in the early days after we read this book when I would launch into NVC after an argument. Sometimes, he just wants to argue because it feels cathartic to him.

I, on the other hand, do not find arguments cathartic. On the contrary, I find it distressing to have a raise-your-voice argument. Him having grown up with parents who eventually divorced and maybe argued like that, he thinks it's normal. I do not want to deny him catharsis, but I will counter such arguments with NVC every time.

One way to do that within the paradigm is to try to identify, in reverse, one's feelings and needs.

So if he were to say, "I'm the only one doing work around here," I would go backward and try to figure out what observation he made to jump to this conclusion.

"Are you reacting to the floor not being swept?" or, "Are you reacting to the dishes in the sink?" I would continue this without making evaluations until either I or he arrive at the specific observation.

Then I would say, "So, the fact that I haven't swept the floor in two weeks makes you feel angry, yeah?"

And if I misidentified the feeling, perhaps he would tell me. Then, I'd try to identify his need, if he hadn't told me.

"You need to feel as if I care about the house you're working hard to maintain for us, yeah? Do you want me to sweep at least once a week?"

And that would seriously be the root of such vague declarations. We don't argue over each other's household tasks anymore because now I understand that it wasn't so much about him wanting me, as his wife, to do "womanly" housework as much as he wanted to see me do my own tasks (a chore list we agreed upon) as a sign that I cared about the house as much as he did.

I also understand that his main pet peeve is dust. Dirty floor and dusty counter tops to much are just pitfalls of being an active cook in my kitchen. I've watched him cook and pick up every individual rice grain he drops with the pads of his fingers and curse if he gets a drop of sauce on the counter.

When I cook, on the other hand, the kitchen tends towards entropy until the final touches are made and the creation is simmering on the stove.

Don't get me wrong--I don't think in NVC most of the time or talk that way to my husband on a daily basis. But when a communication is important or I sense a miscommunication coming on, going back to that paradigm is helpful for sorting out what we're actually reacting to, what our true feelings are in response, what we actually need and a life-enriching way to request it.

I'm especially interested in the paradigm's take on depression. I'll talk about that later.

Wednesday, March 29, 2017

Muslim Woman, Non-Muslim Man

Salaam,

I peak out from my blogging (here) hiatus to comment on the spate of articles that have surfaced at HuffPost Canada, giving Muslim women the permission to marry non-Muslim men. Minority juristic voices as well as a representative from Universalist Muslims, a progressive Muslim organization in Canada, produced articles in the last week encouraging Muslim women who do not have Muslim male suitors to consider dating men "of the Book."

I read this and I wonder what I would have thought about this when I was last single, before I met who is now my husband, this time 5 years ago. Would I be heartened? Would I be frustrated? Would I leave with a lot of questions? Would it have changed anything about how I did things?

Let me take a moment to be quite transparent.

Part of the reason I wrote so little during the last five years was not just about me being a busy resident. A lot of it was that I was actively in a relationship with a secular man, it was different from anything I thought I would experience, and I didn't have a space on this blog to share those experiences. Unfortunately for me, this blog had always been aspirational. It was a great place for me to express all the Muslimah I aspired to be while not dwelling on my shortcomings. I don't think I had more than the normal amount of shortcomings, but this place had fostered for a long time a Muslim community when I didn't have my own. It was a place to lay my thoughts down. It was not a place for me to ponder about the day-to-day realities of a relationship with a secular man.

Yes, he was a secular Muslim man, but that was an accident. I'll explain.

When I matched in Seattle for my residency, I knew I didn't want to spend another several years as I did in Boston. A couple of regrettable relationships later, I didn't want to enter residency in isolation, without working on my future. Marriage and family were the things I always aspired to more than my career, but, as I wrote about at the beginning of my relationship with my now-husband, my want for family felt at odds with my faith.

There was a very real possibility that I could be indefinitely single as an earnest, practicing Muslim sister who only looked for the practicing Muslim men. And in that moment of writing that piece--I decided that if I had to sacrifice part of what made me an earnest, practicing sister in order to marry, as ass-backwards as that sounded...then so be it! I would.

So I cast my net wide, signing up to Muslim dating sites and the standards--Match and OkCupid, and I wanted to see who would bite. Muslim dating sites yielded a man, 16 years my senior, divorced with children, as the only Muslim man in the Puget Sound region interested in me. Match and OkCupid yielded more. I was sure to pepper my profile with hints about my religion and my level of practice. I ended up with two men. One who was also Nigerian who seemed to be more fascination with my existence as an Igbo Muslim than anything else...and my future husband.

Just before Ramadan and after making up super late the part of my fast I missed for menses, I prayed istikhara about these men...and probably also about a classmate I had a crush on. I was surprised when the answer was my husband. I was like, really, God? But he's not practicing. He's very worldly. After bad experiences with religion as a kid, he doesn't think he'll ever be practicing. He's sexually liberal. This is the man I'm supposed to pursue?

And I struggled with it early in our relationship. There were times when I considered jumping ship, counting my losses and getting back on the straight way and finding a good, practicing Muslim man, and not a good secular one.

This only lasted for the first couple of months, but I spent the second year of our relationship doing damage control. He could tell I was distant. But honestly, it wasn't just my trepidation because of religious hangups. I was also a first-year resident and that reality was grueling.

Four and a half years after we began our relationship, we've married, amidst in-law problems, questions of race and other upheavals. And since those early days, I no longer question if it is OK that I am with him.

I don't need him to become more practicing. As long as he stays authentic to his values and continues to respect my clinging to the rites of Islam, then that's all I need. His practice may change over time, and insha'Allah I will support him through it. There is no compulsion in religion and we don't pressure each other from either side.

So when I read all of these articles telling Muslim women that they can marry non-Muslim men, my reaction is lukewarm. I mean, I got over needing to authorities to define what makes me more or less Muslim a long time ago. And besides, I was born of a Muslim woman and Christian man. I remember I had some commenter come and to say my parents' marriage was illegitimate. Rando Muslim man, what purpose does it serve for you? Did you rise in God's esteem by telling a random Muslim sister that her parents' marriage is "illegitimate, astaghfirullah"? What would you have my parents do? Divorce after nearly 35 years of marriage so my mother can find a legitimate spouse, insha'Allah. What is life?

I have long crossed the threshold of feeling the need to get permission for what I do or do not do as a Muslim. This is and has always been between me and God. Is my submission perfect? No, but neither is anybody's. This was my path. Was this the best way? Was this actually what God intended for me? Did I misinterpret the answer to my istikhara and if I had been just a little bit more patient, my actual husband would have come along?

No, my actual husband is here, at my feet, working on a presentation. We have a home and insha'Allah we are building a life. We've done it, it's done, and so God willed it.

And in terms of answers for the single Muslim women who are waiting, as I once did, or searching, as I also once did, for their Muslim mate, I say...I don't have answers. I thought that, whenever I did find love and finally marry, that this would be the thing that defined my faith for the rest of my life. I wasn't wrong about that. But it is less definitive than I imagined. I thought that, from this, I would be able to outline for other women "the way" to do things, but I'm not. My way was highly personal and individual. But, having dated/talked to both Muslim and non-Muslim men, this is what I would say to sisters who may be considering it for the first time:

1) Don't hang around with someone intent on converting you: Nope and nope. I've experienced everything from a Nigerian dude who was intent on trying to sleep with me while saying to my friend, "Ahh, she seems open to Christianity," (and I'm thinking, show me where in the Bible is you trying to sleep with me before marriage OK?) to a pastor friend who was interested in me. In spite of my parents working out, I was generally like, dudes, what are you thinking? My dad is Christian but he's not a pastor and has never tried to convert my mom. My mother tried to convert my dad in the early days and gave up pretty quickly. After having a father who tried to convert me for a while, I decided as a young 20-something, "Nope--only one man in my life is going to try to convert me." Not only is it tiring, but in your spouse, you don't want someone who is not satisfied with you unless you believe and pray as they do, as if your beliefs are less legitimate. That is demoralizing.

2) Find out early where you both stand on sex: I was going to write "where he stands on sex," but it really is a decision for both of you. And when I say sex, I mean everything--sex in premarital relationships vs. waiting until after marriage, and not only that, how you both think of sex. Is sex an act of worship, is sex essential in a relationship, how frequent an essential part of the relationship...? Many "religious" guys of other faiths have a lower threshold for scandal with premarital sex. And, quiet as it's sometimes kept, many Muslims have a lower threshold, too--we're just more tight-lipped about it. If it is important for you, or essential for you, not to have sex prior to marriage, then be upfront about that. Will that weed out a bunch of guys? Yep, because that is no longer a norm for our society. But there are plenty of men who will understand and honor your wishes and be in it with you. ...or, conversely, if you decide, upon thinking about it, that your threshold is lower as well, then think about what that means for your relationship. We are not always the gatekeepers--maybe he's the more conservative one.

3) Talk family planning early and often: If you are planning an interfaith marriage and interfaith family, talk about your kids. Everything is going to be super theoretical until actual little people arrive, but still--talk about how important it is for your kids to follow either faiths. And once the kids arrive, keep talking about it. I am the product of never talking about it, and things got awkward for me as a young adult. Will kids get a taste of both faiths/traditions? Will they be primarily be raised one or the other?

4) Be with someone you can be your authentic self with: I think this was the biggest thing. I had dated Muslim men where I tried to up my practice to a level I was not yet at, because I thought that was what he wanted for me. That was so anxiety-provoking. I was afraid of feeling judged by these men. In my relationship and now in my marriage, I am free to be wherever I am in faith. I had space to figure out my misgivings about my practice. He did not pressure or judge me in one way or the other as I traversed my path.

Mmm...there are probably other things, but these were the big four for me. I think number four was number one for me. Could I have found this in a practicing Muslim man? God knows best. But for where I am right now, authentically--this is where I best am.

Our paths are individual. I pray that we all find the partners best suited for us without sacrificing the essence of our faith. Ameen.

Tuesday, January 31, 2017

The Tyranny of Now

As salaam alaikum,

I almost have no words for this time. I'm so happy that I got to marry before the storm, in a time of relative tranquility, in the time of the first President I voted for that I was proud to call mine, flawed and polemic as some of his policies were. I was a black woman marrying a white man in the era of our first black president, born of black and white. We wed in the waning time of hope and progress. We spend our first married weeks in a time of turmoil.

My husband, bless his heart, doesn't want me to worry. My husband, accordingly, is used to compartmentalizing himself away from fear when certain things do not directly affect him. We are both citizens. We will be provided good insurance from our employers. If I want long-acting birth control, I can afford to pay $800 for it out-of-pocket, and we have no pre-existing conditions. He is not from a country on the current travel ban. If public schools go to hell, insha'Allah we'll be able to afford to get our kids into private school. We live on a literal hill, above it all, protected from flood and tsunami, protected in a way that we can be at all times blissfully unaware, if we so chose, to what is happening below.

I am not used to ignoring those things that do not apply to me. Everything applies to us all, as long as we are all human. More than any one group of people in my life, the executive actions of this administration so far has and will affect the people I trained to serve--my patients. My patients are low-income, immigrant and refugee. They are documented and undocumented. Thirty percent of them are insured by my state's Medicaid expansion under the ACA.

When I heard the election results, I curled up in a ball and cried for these people who I've dedicated this big part of my life to, for all of the rights and necessities that would be stripped away from them. In that sorrowful way, I have not been disappointed.

I hurt for my patients. I am trying to find the best ways to be active, but recognize at the same time that I am newly married and have this relationship to nurture. When my colleagues were protesting at SeaTac airport the recent Muslim ban, I was present for a business meeting my husband had at our home. I balance the desire to start a family right away with the reality that I will bring children into. Are we headed for a coup? Will the US see its first dictator? Do I want to wait (even longer than we've already waited) for things to become more stable?

I don't know.

He doesn't want me to worry. This is a man who lived in a communist country, protested as a child, lived as an undocumented immigrant in another country, immigrated legally to North America and forged a gradual road to citizenship. He has seen a lot, probably a lot worse. I respect his perspective.

But I will not sit idly by just because I, personally, will be alright. Because those who I serve will not, and to the extent that I empathize with every patient that enters my exam rooms, I will not be alright.

And this is not to speak of the friends and family members who are more directly impacted.

And this is not to speak of how, with any given tomorrow, this could be any one of us. My new Muslim surname, my old Muslim self, the daughter of an immigrant, the wife of an immigrant...anything.

It's reached the point where most happiness is hollow.

Monday, January 16, 2017

Married, Alhamdulillah

As salaam alaikum,

Alhamdulillah, my husband (!!) and I were married this weekend, on January 14, four years and a half from the date we made our relationship official. For very many reasons, I did not noise about my relationship too much on this blog. One reason was from my husband's express request, but the bigger reason was my respect for myself and my privacy. Relationships are delicate, and while it was fine to share so many thoughts and whims as a single woman musing about the future of my life, relationship musings quickly took things to a much more personal space than I imagined.

Then, of course, there are the politics of dating as a Muslim woman, and maybe it could have been helpful for some, but I didn't want to put myself in the position of being judged. And insha'Allah I saved people from being judgmental and backbiting in the process.

Suffice it to say, over the last four-and-a-half years, we've faced challenges that, sorry to be hackneyed, did make us stronger. We will have more challenges ahead. I fret not, because that is what God promises, but I will be prayerful throughout.

Insha'Allah, I plan to write more this year, but it may not be here. I first began the Xanga version of this blog in 2005 or so, began this blog with describing the love I found in family medicine in 2010, and I have been a practicing physician now for four-and-a-half years, practicing post residency for a year and a half. In over 10 years, the way I understand Islam and practice it personally has morphed and changed. I am in a much healthier place now, alhamdulillah, and I don't feel like I need a space like this anymore to be a healthy Muslimah.

And this isn't just because I am married, but it has a lot to do with the relationship even before marriage. It has a lot to do with me finding my people in my career and training for what I actually wanted to do. It had a lot to do with me being honest with myself about where I actually was in my practice and practicing authenticity. A lot of those relatively silent blog years I spent quietly questioning, praying, contemplating.

I am not done growing, and practice is not a static thing. But I feel like this blog space was a space for my long-lasting Identity vs Role Confusion phase, stage 5 for Erikson, which for me lasted for yeaarrrrrsss and, in all honesty, preventing me from successfully entering the Intimacy vs Isolation stage. It was only when I resolved my major identity conflicts and became, again, more authentic, that I was able to finally move forward with a partner.

More importantly, it was only after I began practicing authenticity that I began to do more to care for myself and nurture myself and my spirit. I am not done, but my spirit vessel is much healthier. In the last year, I lost 40 pounds and became physically fit. I began running, working out intensely and now engage in a much healthier diet. I'm training for my first 15K and plan to do a long run today to make up for my rest days due to wedding festivities.

My spirit, as expected, is much more a work in progress. I have struggled with living my submission organically for years, as I am not one to fake it until I make it. I am comforted by God's infinite mercy as I continue to strive. Mindfulness was a part of my journey, and part of mindfulness is accepting, without angst, wherever you are. I had never done that before. I thought I wouldn't be a good Muslim without constantly striving and for me, constantly striving meant never being good enough and embodying that at all times.

But no more!

Instead of forever imagining myself as not where I need to be, I will be prayerful that my life is long and full enough for me to nourish my soul with exactly what it needs to attain Jannah when my vessel has expired. And if life is not long, may it be even fuller that I nourish my soul. Nothing in life is a destination, I've found. Just like my graduation wasn't a stop-point, but rather a bursting forth of so many other possibilities, so, too, has been marriage. So, too, will be having children, insha'Allah.

On second thought, maybe I won't retire this journal just yet. I may continue to be sparse, but through mindfulness, Ayurveda and non-violent communication, in addition to many other modalities, I've found a way to be a much healthier Muslimah. Maybe I'll focus on that instead. I have so much more to say about that.

I am now married. The thing that I had so much angst about for so long has come to pass. It was a long time in coming. I learned so much along the way and put so much prayer into this union, and will put much more, no doubt, after the fact.

At the same time, I don't hope to come down as preechy or to issue a series of "how-tos." How I arrived here was perilous and messy, as real life is. If I have any advice to give to anyone who is searching, it is to be you always. Be honest to yourself first, and then you will be honest with those who you are dating/talking to. Never, ever purport yourself to be someone who you are not, even if that is someone you aspire to be. Be genuine. Practice authenticity. You want a partner for who you actually are, and not who you want to become and may not attain.

Meet them on earth. Your soul may strive for Jannah, but for now, our souls are here, in grounded vessels, and our partners are before us, also here.

So anyway, here I am, where I've wanted to be for so long, and it is different than I anticipated. I could be hackneyed and say that it is better than I anticipated, but I won't be.

It is more expansive than I anticipated.

Friday, December 2, 2016

If I Were Single

Salaam,

Insha'Allah, my fiance and I are to be married in less than a month and a half. While I make the final preparations for this stage of the wedding (a larger reception with family and friends will be held later), I also make preparations for the rest of our lives together.

Will I continue to take medicine call? Will I take OB call, even? How many hours will I work? It'll be perfect to transition out of doing urgent care during maternity leave if we try for babies soon, insha'Allah...

I also have begun to lament the things I have lost. I'm no longer singing as much and I haven't written seriously nor thought about my novel in many months. Part of me doesn't even feel like a writer anymore, and it's startling.

I've started to question everything else about my life, including my career choice, while I bring my family life into focus. I'm afraid I'm losing myself.

I don't want to.

There are things that used to be meaningful to me, and probably still are, but I haven't had time to explore them. And necessarily, we change with time, I do believe, but...in the case that, God forbid, I'm left to my own devices again, I want to make sure that I am true to myself and make time for the (other) things in my life that bring me joy.

So I wonder--what would I be doing right now if I were still single? What would I be planning, in contrast with what I'm doing now? And don't get me wrong, I don't wish to be single. As a perpetually single woman in my 20s, I did long for companionship and I've been happier than I've ever been in my adult life once I attained it. It just happened that the advent of this companionship coincided with the final stage of my medical training, so there are a lot of confounders at play.

For example, I perceive I have less time for myself in my relationship, but is it perhaps that I had less time for myself as a busy resident and as a first-year attending? I feel like I have changed, but is that perhaps because now I am a practicing physician, and before the relationship, I was not?

Anyway, life would be different, if I were single:


  • I'd still be living in Seattle proper, instead of living in the suburbs to be closer to my fiance. Our family home is purchased, has 5 bedrooms and 3 bathrooms, and insha'Allah after marriage I will add my name and it will be our home. I'll be a sudden home owner. But for now, I commute 20 miles to work, which is 40 minutes at best during rush hour and paying 75 cents on the express toll lanes. In my old apartment, the hospital was a 7 minute walk away and my clinic was a 3 minute drive, about 1.5 miles away. 
  • Obstetrics call would be easier. I'm on OB call this weekend, and I'm dreading it. The last time I was on OB call, I managed two labors and attended one delivery. I had to leave clinic a little early and ended up sleeping in one of the uncomfortable call rooms (beds aren't so comfortable for me anymore, after having lost a bunch of weight).  If I had been living 7 minutes away from the hospital like I used to, I would have gone home after the 11pm delivery and slept in my own bed for a while. But since my own bed is now 20 miles away, I often make the decision to sleep in the hospital if I'm uncertain of someone's labor course. On OB call weekends, that means that I'm potentially spending 48 hours in the hospital. It means that I could drop whatever I'm doing over the weekend with my fiance to drive into the city just to potentially miss a delivery. There's also the stress of his disappointment of not seeing me over the weekend because of my call schedule.
  • I would make more of my own continuity deliveries. Two of my patients delivered over the weekend. One I wouldn't have made anyway, because it was precipitous. The other one, I could have made. It was on a weekend night. Again, if I were 7 minutes away from the hospital and single, I would make an effort to make more of my patient's deliveries. But my fiance and I had a bit of an argument a few months ago when I told him all weekend that one of my patients was in labor and that I wanted to go be there for her during delivery but he still ended up feeling like I was sacrificing our time. I was already on call enough, then I would sacrifice our time together when I wasn't even on call to be there for my patient? "All of your patients are special to you," he shot back when I argued that this patient was special. So when a patient goes into labor, I have to take him into consideration as to whether I'll go in for the delivery...which is fair. One day, insha'Allah, I'll also have babies to take into consideration, so maybe I'll stop giving my patients the impression that I'll be in for their deliveries. ...but if I were single, I would be all about dropping everything to make my patient's deliveries.
  • I might be singing more. There is a family medicine band that invited me to sing with them, but they have practice on Thursday nights. Because I work late on Wednesday nights (until 9pm or 10pm or sometimes later, depending on urgent care), I usually do not want to spend any more time in the city than I have to, and I rush back on Thursday nights. I would like to sing with them eventually, but not with this schedule.
  • I might hang out with Seattle people more. Again, not living in Seattle makes meeting up with Seattle people challenging at times. I factor the commute in prior to every get together now.
  • I may go back to dancing samba. I still may check out the Monday night class at some point, insha'Allah in the New Year, but it'd be something to fill my time with.
  • I might be planning a trip to Nigeria with my Dad in the upcoming year. My Dad got to travel to Nigeria after an over 30-year absence this year. I would love to travel with him, but not only are there the concerns of who will then be my husband, insha'Allah, but also, if I am pregnant or with small children, I definitely won't be able to travel for some time.
  • I might be planning a trip to Salvador. I love Brazil and it's been 8 years since I've been (incredibly!). I would go with my new husband, insha'Allah, but...zika. Cases of microcephaly have happened more in the Northeast of the country. And even if I don't get a zika infection, I don't want to have to worry about that 8 week period in which he could carry it in his semen for family planning...
The rest are all big maybes. I don't know if I'd be writing more if I were single, if I'd get back to drawing, if I would be reading more or keeping up with medical literature more. There are also some potential negatives, like I may not have embarked in this body-transforming fitness journey (I've lost 40 pounds!), I may not have started running races, I may not be cooking nutritious food for myself--I may not have been taking such good care of my emotional, mental and physical health as well as I have been relating to someone else.

It is true that I'm not working as many hours as I imagined and minding my hobbies as much as I used to, but that's not a bad thing. I'm also taking care of myself much better than I ever have in my adult life. And those hobbies are not going away. I just came to a critical moment in which I am reassessing what I want to be in medicine, and my practice may change in a way such that I have more time to be all the other things that I want to be in medicine.

Mainly, now that insha'Allah I can now start planning a family, I realize how much this has always been a top priority for me that was for much of my life out of reach and how much I want to prioritize it now. It's more important than my career. I find myself putting some of those medical aspirations aside for a moment, thinking about the women who have said, "You can have it all...just not all at the same time."

But now that I am marrying, there are things that I want to bring back into my life. I want to bring writing back into my life first, and fiction-reading. This year, I have been reading only non-fiction. Literally, I have not read one piece of fiction this year, which is odd for me. I wanted to be a physician and a writer on the side, but I'm finding that I'm also a person who wants to do all of her jobs well, and I can't be a good physician right now with the hours that I'm working and also write on the side, and I'll be a horrible writer if I'm only writing on the side and not devoting more time to it.

I already don't feel like a writer anymore, and that's devastating for me.

And it's hard to to do either of those things well while making a family.

But I can have it all, but not all at once. Right now, the thing that I put on hold is writing. For years, what I put on hold (in theory) was family life. Next, what I'll put on hold is medicine.

That is the topic for a later entry.

Wednesday, November 9, 2016

A Trump Presidency

As salaam alaikum,

I need to be doing some charting this morning, but after cruising the pain on my Facebook newsfeed and not feeling able to limit my thoughts to my status box, I decided to come back here, my nearly completely neglected blog with, so it seems, zero readership at this point, to put some of my thoughts down.

When I saw the polls take that critical turn toward Trump last night and saw my own home state had turned red for the first time since Reagan in 1988, I curled upon myself and cried. I cried for my patients, who I've grown with and come to learn from, who will no longer have insurance when the ACA is repealed. That's 30% of the people at our clinic that didn't ave insurance 2-3 years ago who now do. I cried for what that would mean, acutely, for our clinic, and the sudden struggle.

Of course that is where my mind would go first. Of course I would think of my patients. They are the people I spend most of my waking hours with, every week. These are the people who challenge me and sometimes traumatize me with their own stories of trauma. I empathize with them, even in 10-20 minute visits, I get in their space, 20 times a day I get into another person's space. It is emotionally taxing, but it was made easier by the fact that my patients had more resources because they had insurance through the ACA and Washington state's Medicaid expansion.

I was not among those who didn't believe it could happen. I saw it happen with the Republicans, and I hoped Trump antagonists were calculated enough to vote accordingly. We were not. There was hubris, and now there is nemesis.

I slept fitfully, having to pray before I could drift off and acknowledge all that I was grateful for, and all I'd rather have than avoiding a Trump presidency.

I am not of the most privileged in this country, but I am privileged. In January, I marry my long-time fiance, who is (now) a citizen and who is a white man. I will reap the benefits of his white privilege, including our living situation. Insha'Allah, we'll live and I'll co-own a home he bought for us last year, with five bedrooms, enough for our future children.

After my crying fit last night, I briefly wondered if this is a world I want to bring my children into, the children that I've been praying about more as of late, as family planning becomes acute for us.

I talked to my fiance about it. He calmed my fears. He's lived in a communist Albania. He's lived as an illegal immigrant in Greece, fearing for deportation at every turn. He's been an immigrant engineering student in Canada, he's earned citizenship there and, this year, here in the US. He's experienced that trauma. I still hurt for my patients, especially the undocumented immigrants and the refugees among them. I hurt for the babies that got invested in this election and are now are afraid for their well-being.

Insha'Allah, when Trump is inaugurated, I'll be sitting with my husband in our house on the hill with a relative position of privilege. The perfect position to affect change.

Don't get it twisted. LBJ knew Kennedy was going to be assassinated and gleefully took over as POTUS. This was a man who bragged about the size of his penis. It was not going to be him alone who signed into law the Civil Rights Act or the Voting Rights Act. My people mobilized to affect change. They mobilized. There were no submitting of demands. They gave their bodies to the cause. They worked to affect the change they wanted to see, they saw that change with their bodies. In effect, they were the change they hoped to see in the world.

My point in all this is that LBJ was hardly the charismatic and hopeful Kennedy, but he was the president under which these critical laws were passed because of the people. Will things be harder with a "Republican" (I think?) president and Republican majority in the House and Senate? For many of us, yes. Are we less likely to see the change we want to see under this president, even if we work hard to realize it? Yes. But the movements before us also didn't happen overnight.

One can muster all the memes that they like, craft all the hashtags they want--that has never been, nor never will be what is real. Although it will be painful, I will shower, dress, and be present for my patients this afternoon and evening because that is why I am here. I moved to this state from the comfort of Massachusetts' health care plan to learn how to provide care for a resource-poor, underserved community without a robust health safety net. The ACA happened, and I was overjoyed. It may be taken away, but my mission still stands. I will be there for my patients. I will use my position of comfort and privilege and muster up all the strength and smarts I can to be there for my patients.

And insha'Allah, I'll still bring babies into the world...but that's a topic for another time, another entry.

I don't believe this is a signal of end times. God knows, as always, and we don't. I also believe that this is (hopefully) the last hurrah for a dwindling majority in this nation. I will divert my energies into praying for us all, that God keep us in spite of political and financial twists and turns. I pray for my patients, my overwhelmingly black, Latino, and East African immigrant/refugee patients. I pray for my safety and the safety of all of my black and brown brothers and sisters in the face of police brutality, racism, Islamophobia and xenophobia. I pray for the scared babies and their future. I pray for those abroad who bear the brunt of our foreign policy. I pray that all of my loved-ones survive the next 4-8 years, as we did Bush...

...as we did Obama, who has the blood upon blood on his hands, who played the game, who wasn't the president we all hoped he could be, who didn't affect the change we wanted to see, sometimes because he couldn't and sometimes because he didn't try. Let's be honest.

At times like these I remember my purpose in this life, our purpose in life--to help each other through it. This is why I'm here, and forward I go.

Also, inna lillahi wa inna ilayhi raji'oon. One of my cousins passed away yesterday. Please join me in prayers for my auntie and uncle who lost another child just 4 months ago. Yesterday was also my grandmother's birthday. She would have been 88 years old. Please join me as I continue to pray for God's mercies and that God grant her peace and paradise.

I'm honestly thankful that my grandparents lived to see the first black president elected, for all that it was worth, and that neither lived to see the resurgence of the hatred that they felt so acutely when they lived in 1920s to 40s Arkansas.

Saturday, October 15, 2016

My Own Sadie

As salaam alaikum,

My grandmother passed yesterday night. I think I felt it coming when I couldn't get through singing "Sadie." She was my own Sadie, though she was my grandmother. She was a woman of a different time whose purpose of life was her husband, children, grand-children and great-grandchildren. She lived to see several great-great-grandchildren, alhamdulillah. I learned from her to nurture and love fiercely. She was my model of a hard-working woman of the home and one of my first models of a Muslimah outside of my mother. Even as a little girl, I admired the woman, rising for fajr and continuing her day from there, preparing meals for my grandfather, for me (and my brother, if he was there) and herself, leaving my grandfather breakfast and packing the meals for us as we went to FIS, Flint Islamic School where she taught with my aunt. I don't remember her ever complaining about the work she did around the house, for us, or even so much as groaning. This is how she lived out her chosen destiny, purposefully.

Grandmother did not suffer fools, though, nor did she suffer unruly grandchildren. I was just telling my fiance stories of various happenings in my grandparents house, from running over plastic runners that Grandmother turned over while cleaning, just to hear in my mind her injunction, "Don't run in the house!" as I nursed my hurting feet, to falling from upstairs to downstairs and landing on my but to imagine my Grandmother chastising, "I told you not to play on the stairs!" Another favorite of hers, when a group of cousins congregated in the TV room, was, "Don't y'all close that door!" She was not the coddling grandmother other people had, but I can see it no other way. I had soft in my life. She was my strong when I needed it.

Grandmother had the scoop on all family gossip for most of her life, and now she is delighting to know all the details of things as she transitions, insha'Allah. I miss her, I love her, but I've missed her a long time, through several years of the distance dementia creates, and I am happy that her soul can now be at peace, insha'Allah.

Saturday, August 27, 2016

Learning to Love Myself by Loving Someone Else

Salaam,

The fiance is out of the country for two weeks, so for the first time in several months, I truly have all of my time to myself. Instead of commuting to see each other and dedicating slices of time that used to be dedicated to writing and music instead to our growing relationship, our daily interactions consist of 30 minutes total text breaks.

It was glorious this morning: waking up when my body felt ready, lounging around in my pajamas for the first half of the day, leisurely completing charts from clinic while simultaneously documenting ideas for future writing projects. This instead of my usual Friday fare of hurriedly completing any charting left so that I'll be ready to hang out with him when he gets off of work.

He works half days on Friday, and I have Friday off for that specific reason. It makes up for Wednesdays where we have lunch together but I work until 9 or 10pm and otherwise wouldn't see him that day.

I got to spend nearly 30 minutes on the chart of a complicated neonate I'm caring for. I carefully documented the birth history, and my plan, and I was about to finalize the document, I remembered something essential I wanted to add to my plan. I went back to the assessment and plan tab and saw that I had already documented that very thing.

I instantly felt that warm glow in my heart space I get whenever I'm proud of myself. Good job, you're pretty sharp! Look at you, way ahead of the game...

...and that gave me pause. How long have I been feeling that way? For a while now, I haven't been counting. I feel particularly accomplished after complete, well-rounded patient visits where our plan for their health worked, or a treatment helped more than either of us expected, or the patient felt listened to like they had by no other provider. That heart space swell happens there, too.

It wasn't always like that, though. And that's what gave me pause this morning. There was a time where I had to imagine someone else being impressed by me before I could be impressed with myself.

Rewind to ten to twelve years ago, and that was exactly the case. I was in love with a man I imagined to be different from who he actually was. Whenever we interacted, he was impressed by me. And I mistook that for interest. And I fell in love with this man, who was so outside my realm, who could enter my world and like me.

He was not that courageous, but I wouldn't come to terms with that for a few years.

When I met him, I was knee deep in depression. I had to have friends talk me down from self-destructive behaviors and plead with me to start medication, which I never did. I prayed and God didn't seem to listen. I had convinced myself that the reason was because I was actually one destined for hell, one whose heart God had hardened. I felt doomed. I was a high functioning severely depressed college woman who earned a 4.0 GPA her freshman year.

And then I met him, and I had a reason for living.

Not only living, but thriving. I had a reason to get better. I wanted to be worthy of his love. I didn't want to be depressed, damaged. So like a whining child who struggles to wipe away signs of crying with a parent's reprimanding, I quickly tried to become normal. I tried to become the full person my depression was keeping me from becoming. And it had to be convincing, so he wouldn't become disconcerted and take his interest elsewhere.

It was often emotional whiplash and I wasn't ready. Depression became neurosis. I used to walk around his dorm late nights, hoping I'd chance to run into him, sometime taking those walks past midnight alone on campus, absently singing "Love's Train" to myself.

"Now if by chance, you'll let me come over. Down on the street, I wanna see you, baby."

I just wanted to see him, to have one of our 2 minute awkward interactions and be on my way, fill myself with the hope that would keep me going.

Long after the time I realized that we would never be and he met the woman that would be his wife, my brain was still stuck in this circuit. I met him in a science class. So, whenever I solved a difficult problem in my science problem sets, years later, I imagined him being impressed with my prowess over the tough material, and I'd get that glow in my heart space, and it would inspire me to keep going.

It took me a while to realize what I was doing, and a while longer to break it.


Sitting here, doing charts, congratulating myself on making a clever plan for my complicated baby patient, I realized that I had to learn to love myself by loving someone else. And isn't that backwards? Isn't that exactly what all of the smarmy advice articles tell you not to do.

Oh well.

My life was close to losing all meaning for myself. And since I was a child, I lost myself in love for others. So it would just make sense that I'd have to lose my self-destroying persona in the love for someone else in order to start over. It may not have been ideal, but it was an emergency!

And through prayer and time, I've come to fully love myself without needing the love of someone else. There are things about me that no one else appreciates that I love. My love for myself is far beyond my fiance's love for me, so I don't have to imagine his pride to be proud of myself. I don't need his love to fill my heart space with warmth.

Although, I must say, having people who love you, including a partner, does wonders to validate your own great love for yourself. It's not everything, though.

All this being said, I don't recommend this way of learning to love oneself. I'm just so grateful that, after years of despair and desolation, I finally do.

Friday, June 24, 2016

Make Way for Compassion, Part 2

As salaam alaikum,

Lack of compassion and self-compassion can lead to hatred.

Some of the ways that I practiced Islam lacked self-compassion.

I can only speak for myself here, but I do predict that there are very many who will identify with me in their own practice and understanding of their faith, and not just among Muslims.

This entry is not meant to be a vendetta against Muslim scholarship or a commentary on ahadith. I am not on par with any authority to speak to that. I really just want to look at commonly held beliefs and rules at face value.

The moment I realized that my practice lacked self-compassion is when I wondered if my day's fast had been invalidated by a mistake.

Invalidated.

This is the language that was used, that was taught to me and has undoubtedly been taught to others in the rules of Muslim fasting. Without going through the list of actions and events that will invalidate your fast, I want to highlight vomiting. Vomiting invalidates one's fast.

I never thought of it that way. I thought of it as--if you vomit, you are sick and it is better for you that you don't fast. To say it is invalidated with vomiting makes harsh self-judgment implicit.

Oh, stupid me, I vomited. Now the whole day's fast doesn't count!

Instead of, oh no, I guess I'm sicker than I thought. I'd better take a break and take care of myself and get some fluids in me in preparation for the mud butt that is about to ensue.

Or something like that.

I pause on invalidated because that's such a strong word. Not counting is duly a strong concept, not to get stuck on vocabulary. I'd like to believe that intent would have something to do with it, so if someone put something in their mouth or ate it accidentally and were not, say, sneaking food while no one was watching, that a pure intention for fasting would supersede the accidental ingestion.

I don't know, but I don't care to look up fatawa on the subject because those things are often traumatizing for me.

My mentor in residency preached self-compassion for physicians as we trialed the very restrictive elimination diet. For three weeks, we eliminated major foods that are often the culprits of food sensitivities through leaky gut pathophysiology -- corn, gluten, dairy, eggs, peanuts, sugar, artificial sweeteners, red meat, oranges/grapefruits, vegetable oils -- effectively reducing us to a home-cooked diet. We had to be abstinent from these food groups for three weeks in order to reduce the inflammation in our guts enough to trial the possibly offending foods. For example, no seasoned salt, as it has both corn starch and sugar in it. Even with these restrictions necessary to make this health experiment work, she implored us to practice self-compassion if we slipped up in our diets midway.

I scoffed at that recommendation. I fasted Ramadan for over a decade and dietary restrictions were my way of life. It was easy for me to adhere to the strict diet.

In the end, I had no food sensitivities besides gluten making me really low energy, but I've approached every other diet I've had with a self-compassion script, and its made it even easier.

The Islam I learned is often devoid of a self-compassion script. Or, if there is a self-compassion script, there is often a caveat. It is human to err--but you erred, so you have to make up that whole day again. Sorry.



Of course, the fasting SNAFU was not everything. It was the turning point, the moment of recognition, the catalyst. It helped me to intellectualize what I has been evolving over the last 4 years, from the time I was still a fourth year medical student in Boston attending those conferences on woman and African American Muslims. This reminds me of my father, who, in his last attempts to convert me to Christianity 2 years ago, told me that Islam was a religion devoid of love. That Christianity taught love more than Islam did. I argued him down with Qur'anic citations of my own, but at the end of the day, while Islam is not devoid of love and compassion, the individual practice of Islam is many times lacking.

Again, I can only speak for my own, what I saw modeled, what I was exposed to. Others may identify, some may not. Feel free to counter me.

The Islam I learned was full of judgments, shaming and guilting from human beings. The Islam I learned was rigorous and sometimes unforgiving. A lot of my practice was based on God's obligation, not God's love.

And I know, God obliges us because God loves us, but obligation is heavy.

Obligation is heavy, invalidation is heavy. Both of those terms feel punitive.

Obligatory or what? Obligatory or you will be remote from God's mercy and excluded from Jannah? This does not breed self-compassion. It breeds self-critique and self-judgment.

To which someone may say, yes, self-critique is necessary. It's crucial to keep someone on the straight way. Whereas I feel like we kill our souls a little bit with that.

This is not my announcement of leaving the faith. As long as I believe in one God and submit to God, I will always be Muslim. That has not changed. I just find the level of self-compassion that I am currently living in my life at odds with my practice of Islam, and I've decided that the latter has to change.

Wednesday, June 22, 2016

Make Way for Compassion

As salaam alaikum,

It's been more than four months! It's about time for another entry!

This one was a long time in coming, and perhaps more is coming. The Orlando shooting generated a flurry of emotions that are hard to contain and hard to enunciate. The overarching feeling is hurt. Pain. Mourning, dread, anger. Frustration. Anger.

Fear.

As a human being, I mourn the loss of innocent life at the hands of Hatred armed with an assault rifle. As an ally and a person of color, I hurt for the attack on one of the few safe spaces for this very marginalized group of the community.

As a Muslimah, I am the most angry and the most afraid. I was of age post-9/11. I'm even more angry and so much more fearful than I was back then, and this is not because I've shed the ignorance of youth.

I remember going to a college football game with my high school band director, and I didn't know that I could not bring my purse into the stadium. I cried as they made me throw away my new purse, stuffing my belongings into my down coat pockets. I thought the whole exercise was ridiculous, because everything in my purse was in my coat pockets now and the leather posed no additional threat, and besides, who would want to attack a college stadium in the breadbasket of America? I thought terrorists had bigger fish to fry.

Flash forward 14 and 15 years, and this is precisely what these terrorists are doing. They are attacking stadiums and busy tourists squares, office Christmas parties and night clubs. Especially with these American sympathizers, their motives are random and no where is safe.

As an American Muslim, I am angry in some of the same ways that the non-Muslim population is angry, and then some. Terrorists are the foremost attackers of my faith. With each act of terror, with each vitriolic sermon, with each evil intent, in addition to their murders they are smearing the religion of millions of peaceful worshipers as well. Idle American Islamophobia have nothing on the years of heinous activity of these groups.

I am also afraid in some of the same ways as non-Muslims are, but I also fear retaliation. Two mosques in my community were threatened within days of each other after the Orlando shootings and one arrest was made. This is the first year I'm actually afraid for Eid.

Hatred abounds in so many ways, and fear is paralyzing. So I implore everyone reading this to counter with the best self defense: love. Love and compassion.

There are a lot of ways how, and I won't get to them all in this entry, but I'll share a bit of my personal journey.



It wasn't just because of residency and HIPPA that I strayed from this blog. A lot of things changed in 2012. The primary event was the beginning of the relationship with my now-fiance, who likes the term "culturally Muslim" for himself. This relationship transformed the way that I think of myself and the way I envision my religion, and for the sake of our privacy, I have not included details here.

It's mainly in positive ways that the relationship has changed my blogging. I am a lot happier and many of the writing topics born out of angst have no longer come to be.

But the ways in which I practice and believe have changed so rapidly at times, it's like whiplash. Sometimes, I couldn't put it into words.

Residency itself was still a major reason I have not been as prolific as earlier. I struggled my intern year, not only with the rapid changes in my faith but also in tussling with impostor syndrome and not feeling supported in my residency program. In spite of this, one of the gifts of my residency program was a curriculum in self care. "Heal the healer," I often remind myself, which not only reminds me that I need to take care of myself before I can fully take care of others, but that I am a healer. Or at least a healer in training. Not all physicians think of themselves as healers. I certainly didn't for much of residency and didn't intend to when I started.

With the curriculum came teachings on compassion, among many other things. I listened politely as my mentor presented data from randomized control studies showing the power of prayer. I was smug. I didn't need a study to tell me that. And as she taught us about the different types of meditation, I reflected on the aspects of salat that corresponded to each type of medication. God, indeed, knows best.

The study of compassion, particularly self-compassion, was more challenging for me. I learned to quiet the nay-saying voice that rejoiced in my perceived inadequacies and replaced my despondent negative self-talk with mindfulness and the RAIN technique. Until last week, I thought that I was primarily rid of negative self-talk.

Then, I accidentally put something into my mouth during Ramadan.

I have fasted consistently since I was 18, and that first Ramadan I accidentally put a piece of candy I was offered by a well-meaning friend into my mouth. Realizing one second later what I had done, I spit it out and drowned in guilt and shame the rest of the day, wondering if my day's fast had been invalidated.

That happened last week, as my clinic was celebrating Juneteenth and I had painstakingly avoided offers of food all day and reminded each person I was fasting, from the staff meeting breakfast in the morning to the barbecue, at which I was a scheduled speaker. I packed food that I would be eating 6 hours later when the sun set, and somehow, in the midst of that, I was offered an edible flower and I placed it into my mouth before realizing...

...and all those same feelings came back to me as that day 13 years ago.

And I realized why I had imperceptibly started to feel distant from my religion. I had cultivated a personal religion that was often devoid of self-compassion, and it was no longer nurturing me.

And it's lack of compassion and self-compassion that can breed hatred.

I realize this is a weighty claim. More on this later.

Friday, February 5, 2016

Love Vignette 1: The Strategic Valentine

Salaam,

I fully intended to be here more often, but I'm not. Alas, the real world and the realities of preparing to marry (namely the building the relationship part, not wedding plans in the least) have sucked me dry of late--of time, not of inspiration. There are so many thoughts I have and so many things that I want to write. So, at this hour, I am sacrificing sleep in favor of my favorite art form...

...yes, even more favorite than music, somehow...

But I can't bring myself to write anything of substance about the state of the world, about politics, about Black Lives Matter, about mass incarceration, about the Flint water crisis, about ISIS, about the refugee crisis...about the various topics that are important to me and swimming around my head right now.

So instead, I will ease myself back into blogging by posting these little Love Vignettes.

I've started easing my fiancé in by telling him stories about guys I've crushed on over the years--one, to assure him he's got no competition. But also to give him a sense of why and how I love. And in telling him these stories, it's reminded me of some of my favorite stories of childhood crushes. Some of the stories are cute. So, in honor of Valentine's Day approaching and my the impending 31st anniversary of my circling the sun (aA), I'm going to share with you some Love Vignettes.

In no particular order.

This one, for Valentine's Day - The Strategic Valentine.

Before I would fall in love for the first time, I had crushes pretty much every year of kindergarten and elementary school. I had my first crush when I was five years old in kindergarten. His name was Terry. I liked him simply because he was cute. With each year, I would fall in like with a boy for a slightly more nuanced reason. By first grade, though, I hadn't gotten that far.

By the first grade, Terry went to another school. Our kindergarten was district-wide, so all of the kindergarteners of the five elementary school district attended school in one building, Thurston Early Childhood Development Center (Thurston ECDC). Graduating from kindergarten meant going to a new school. So it was in Ms. Miller's first grade class that I would meet my next crush, Darryl.

My like for Darryl would begin a years-long preference for husky or chubby men--one that has not borne out in my present relationship, but that's a different story.

Darryl was a husky little boy. Looking back, he probably was prescribed a steroid inhaler for asthma. Or maybe he was just husky. He was in good company, because I was a chubby little girl. I liked him because he was bigger than the other boys. Bigger and a little bit brusk.

I don't think there was very much more to it than that.

Heaven for me was this one time when we were on a field trip to the Henry Ford Museum, which we lovingly called Greenfield Village, though we never spent time in the actual village, and I got to sit next to him on the bus. And we fell asleep on each other! When he woke me as we arrived to Greenfield Village, I tried to act like I was annoyed with him so he wouldn't guess that I reveled in every minute we lay on each other.

Yes, I was six.

Love as a child can be real and complex, but there is something about being a child that makes it forbidden to be out in the open. It would have mortified me for anyone, especially Darryl, to know. I kept it to myself. Most days it was easy. It wasn't like I swooned from afar. It was enough that I knew that I liked him, it was my own little secret, and I was satisfied with that. I didn't have to do anything with that, we didn't have to become an item, nothing like that. It was what it was.

That is, until Valentine's day.

As an almost 8 year old in the second grade, Darryl was still in my class. I realized that Valentine's Day may blow my cover. I don't know if a note went home with all of the kids, but all of our parents bought valentines enough for the whole class and addressed them to the whole class. The best valentines of elementary school were those that included a sucker or some other sizable piece of candy along with them. Or one of those boxes of chalky Valentine's candy. The message was dispensable.

I was advanced enough at that age to help my mother write out the valentines and assemble them. Or maybe I volunteered to help, because I had to do damage control. Darryl couldn't know that I liked him. Therefore, I had to make sure he didn't get a valentine from me that said something like, "I love you," or, "I like you," or something obvious. I didn't want it to be a thing.

So, I poured over the stack of valentines that my mother bought and found one that I thought was pretty generic and innocent such that no one would have any suspicion about my intent. I felt proud of myself and relieved that my secret was safe with me.

Then I got to school. I passed the valentine's out to my friends in class. I got to his desk and put his valentine down and said nothing. As I walked away, I heard him laugh.

"Hey, this is cool! I like this! Hey, look!" he beckoned to his friend sitting next to him. Shoot, shoot, shoot...it had backfired. What happened? Who would have thought he'd pay any attention to a valentine with a dolphin on it?

"Look at this. It says, 'I flip over you!' Isn't that cool? I flip over you."

I buried my head in the desk, mortified, wishing he'd stop reading it aloud.

My valentine to Darryl that I hand picked precisely so he'd have no idea that I liked him ended up being his favorite out of the 20-some kids in class. Probably because it was the only valentine so painstakingly chosen.

But, little did I know, he would never know that I liked him. He'd have no idea. A smart boy would begin to suspect it after he noticed a girl made effort to sit next to him on the bus so she could press her legs next to him and lie on him.

But no, he was an average boy, and average boys have no clue about those things.

I moved on to a boy named Michael in the third grade, who I liked not only for his looks, but because he was smart (I was getting there!). But not again until Kenneth in the fifth grade would I be so mortified at the possibility of someone knowing that I liked a boy.

...though I would continue to keep crushes secret until I was 25 years old.

Saturday, December 5, 2015

The Worst Kind of Terrorists

Salaam,

I vacillated about whether or not I should make this entry, as I try to keep this space as apolitical as possible for one thing, and for another, I don't like to write stream-of-consciousness pieces for something that I could research and on which I could write a proper dissertation.

And I feel that way for most political topics, current events, news, etc.

But I've been sitting back these last couple of days since the San Bernardino terrorist attack, watching people stew and seep, boil and burn, cry and fret about what this country is coming to, what it all means, whether this is terrorism or not, what terrorism is.

I've seen fellow Muslims hesitate to call this terrorism, wish (as we all do) that it's not terrorism--by which we mean, we wish it's not someone carrying out an attack in the name of our religion.

But those same people, just days before with the Colorado Springs shooting, hastened to call that shooter a terrorist--and he is. And that was a terrorist attack.

As of December 2, we had 355 mass shootings in this country, more than days we've had in this year so far. Many of them, if not all of them, I consider to be acts of terror. For me, terrorism is simple--acts of violence aimed at killing and maiming multiple people and to, in general, cause chaos within communities and societies.

For state purposes, terrorism is often defined as such violent acts that have a political, religious or ideological significance or, by some definitions, are carried out in affiliation with larger organizations.

And this is why, if I am as diplomatic as I can be, Muslim mass murderers are labeled as terrorists and lone-wolf white mass murderers are not.

The question of affiliation with larger organizations is one for another time. For example, how loosely does a white mass murderer have to be affiliated to, say, a white supremacist group before being considered a terrorist because of this affiliation?

Again, I consider all mass murders terrorists by my definition, so this is moot to me.

But, if what we have been told about the shooters in San Bernardino is true, then they are the worst kind of terrorists I have ever seen. It is absolutely horrifying. The flagrant disregard for human life, the indiscriminant killing of men and women of all ages, the mundane venue--a company holiday party at a rented space in a social services building.

How many of us have gone to our company's holiday parties, hackneyed Christmas classics playing softly in the background, people milling around, nibbling on dessert for too long and being embarrassed for someone who got uncharacteristically drunk and loud? Can you imagine going there and dying? Can you imagine the people around you dropping dead? How terrible!

Each story is heartbreaking. Understatement.

That, of course, makes me the most sad and the most angry.

What also makes me angry is that, because of these devils, the moderate Muslim defense doesn't exist anymore.

What do I mean by that? The perpetrators seemed like--and perhaps, for a good while, were--the "moderate Muslim" archetype. Professionals, integrated into their community, seemingly responsible citizens, married with a baby. And then, they spontaneously radicalized.

It's insidious. It reminds me of what family members and friends of the Paris assailants said, that six months prior to the attacks, they stopped drinking and started praying.

Prayer now seems a sinister act...

...though, I guess it always could be.

Muslims are being stopped in subways by passengers believing their laptops are bombs. People in town halls blurt out that "all Muslims are terrorists." A Sikh woman on a Delta flight is made to show her breast pump so a wary passenger is at ease that she is not carrying a bomb. People are being put off flights for speaking Arabic or being visibly Muslim.

Being Muslim right now is different than it was post 9/11. Post 9/11, there was an unspoken other. We were American Muslims. We had no ties to these radical groups in the East "jumping through flaming hoola-hoops," as my mother once put it. And their targets were big and symbolic. I remember, as the 16-year-old I was in 2001, scoffing at the security measures at local stadiums. I cried when I was made to throw away my purse at a game. "Why would terrorists want to attack a college football game?" Why would they target Nowheresville, USA? And for years, that remained true, and I felt justified at dismissing some of the lingering fears as Michael Moore did, as a white American culture of fear.

I think the fear is legitimate now. Conspiracy theorists, like they did post 9/11, are running rampant, but the fact of the matter remains--people really got shot and people really died at an everyday venue, horrendously at what should have been a time of casual celebration.

In the eyes of the public, every Muslim is suspect. There are no such thing as moderate Muslims. Any could radicalize at any time. Once again, "See something, say something" targets Muslims and apparent Muslims, brown people and people who cover their hair with scarves and turbans.

These terrorists are the worst kind because they took lives, shattered families, terrified a community, and made things worse for the peaceful majority of Muslim people in America, heightening their exposure to discrimination, hatred and possible violence.

I do wonder what's become of my country, that mass shootings are so commonplace and so many of us have become so flippant about death until, perhaps, it personally touches us. And just today I began to wonder, as staunchly as I am for gun control (to the point where I am like, yes, someone should take your guns!), if the problem is not other. If it lies in the fabric of who we are as Americans, who we purport to be, and who we actually are.



But besides that, I am at a loss. I don't know what to do, like none of us does, but I do know what not to do.

As a Muslim, I am mortified by every act of violence that is carried out by a Muslim, more than I cringe at ever instance of so-called "black-on-black violence." We can say that these people aren't really Muslim, we can say that what they're following isn't really Islam, we can point out every Muslim that was killed by them and every Muslim hero who saved those around them.

We can condemn every act carried out by people with "Muslim names" before terrorism is formally identified as a motive.

But this doesn't take away the fact that, for some reason and at this time, organizations and individuals are interpreting our texts and our message for the purpose of evil and mass slaughter.

They are certainly not the only ones using a faith to commit atrocities. There are terrorists who draw some sort of twisted inspiration from every religion. But the terrorists who use our faith are center stage now.

A vociferous and murderous minority is successfully defiling our religion in a public arena.

This is not time to sit back and state that this is a sign of the end times, because every day, we're still here. End times is clearly not right now.

So, now--what?

Wednesday, December 2, 2015

I Never Existed Again, the Prequel

Salaam,

I was just going through a journal of mine from when I was 19 years old and read a paragraph that really exemplified the whole "I never existed again" thing, 4 years before I would hear the Djavan song that would give meaning to the feeling I had. And this was only the beginning of me feeling this way. I had not known MQ for a year yet, and I was already falling into the obsession circuit in my brain.

Anything in brackets are edits I've made in retrospect. This was written in January, 2004. Emphasis, with the bold, was also added by me later.


I think it was last Thursday, so Thursday, January 6. It was the first time I had my Spanish class with Sra. Highfill (and wow, I just suddenly had déjà vu with her and her class…like I’d been there before or something).  Anyway, a girl came in named Sarwat.  I had seen her on thefacebook before, back when I was looking up stuff on Azmat…who didn’t end up pairing up with [MQ] at all.  It was just me being silly…again.


Anyway, Sarwat came in, and for whatever reason, I just thought of [MQ] whenever I looked at her.  Okay, it was obvious why I did…I was thinking about the whole culture thing, and if, for him to ever really consider me, that’s what I would have to be…Desi, Pakistani, whatever…and I never would be…well, obviously.  But yes, I thought about that, and then I started thinking back to him, and all the silly little conversations we had… And that progressed, until I thought about him all day.  And then that kid who’s in my Biochemistry discussion and apparently living in South Quad, Ajay…he reminded me of him, too.  And I would see back of heads [around me in class], and I would get startled when [those backs of heads] looked slightly like [his], and almost wanted to close my eyes and run away in case the head turned around and it was him…

It was something like that, not so eloquently.  And I realized at the end of the day that the whole thing was ridiculous.  I hadn’t seen him since November, and now it’s January, and I hadn’t really spoken to him since we did in the summer, and that was kind of shitty in itself, and I was still nervous to come anywhere close to him, even if it was second hand through his friend Sarwat, who never mentioned him...

[...] as she looked at me as I pronounced my name [for the professor in class], I’d wondered if perhaps she’d heard that name before…and for what reason she would have heard it. [Maybe she'd heard about this girl from him, this girl that was obsessed with him].  Or if it was from the back of random people’s heads that kind of looked like his…I just realized it was getting out of hand, and that I’d spent more time that day thinking of him than thinking of anything that had to do with me.

And I started to wonder how much of myself I had lost in the process of being in love with him.  Yes, I may not have ever gotten him, but I was in love with him, and I wanted him, and I thought that if we worked together, I could marry him…all of that foolishness.  But I wondered how much of myself I lost.  I thought I was losing my personality by being so stuck on him  But maybe that wasn’t the case at all.  Maybe, in the beginning of this whole ordeal, I didn’t have that much personality to begin with.  Not as much as I thought I had.


This was remarkable for me to read. In that last paragraph especially, it's like I couldn't even remember who I had been before there was him. I go on to write about how my first journal entry began with me musing about the my teenaged crush, Corey, and I wondered how many legitimate thoughts had I had that were not about some male.

Another (perhaps) remarkable thing is that my writing hasn't changed so very much in the last 11 years. I'd like to think I'm a slightly better writer now, and definitely the content is more mature now, but oh well.

I'm, in general, stunned by how naïve I was...11 years is a lot. I ended this entry thinking about taking out loans to take an MCAT class. That's how long ago that was. That was a more than 4 years of medical school, 1 year of public health school and 3 years of residency ago. Wow!

And it's also incredible how you can lose yourself in someone who in the end has nothing to do with you...

Saturday, October 24, 2015

"It Wasn't Meant to Be" Takes New Meaning

Salaam,

"It wasn't meant to be."

Intellectually, I could get with that, but emotionally, I could not. As a several-year sufferer of unrequited love for much of my young adult years, the phrase seemed cruel, a hackneyed trope offered by people who didn't have answers but were well-meaning nonetheless.

Years after getting over the love that never would be, I still couldn't really understand that. Yes, obviously it was not meant to be, because here I am and there he is, living two separate lives, probably never chancing to meet again and, because of Facebook, I know too much.

My last entry shows how I couldn't understand it.

And to be clear, part of me will still wonder. There were so many signs that I interpreted as meaning we would end up together after pointed and plaintive prayers. These signs from hearing a random string quartet practice the wedding march in my dorm to him being down the hall in my friend's dorm, hearing me as I cried. Why would God tease me with these signs if we were, in fact, never meant to be.

Because we weren't. We existed in each others' lives exactly as we should have.

Before I fell for him, I had prayed specifically that I would not do such a thing. I prayed to God not to allow me to fall for a man who was not meant for me. But I did.

Most other prayers I have prayed in my life have been answered, from small things like praying that the rain would let up so I could take pictures for a summer project in high school, to big things like medical school acceptances and residency matches. But my faith remained shaken after the man I prayed for so long would be my future husband ended up to be someone else's.

I used to wonder why, and then for a long time, I gave up. I just didn't think about it. I reasoned, there are probably people who pray for more important things, like being able to feed their child, or to save their dying spouse from the wrath of disease, or any other number of situations who are now sitting on the other side of things, wondering why their prayers weren't answered. For me, the only thing not answered for me is that some dude I had a crush on in college didn't like me back. Big deal.

But then, thinking about the turmoil my fiancé has had to go through because of his family's disapproval of me, I realize something...

...well, for one, it likely would have been several times worse with my college crush. My fiancé has a small family. My college crush had a large family that was apparently invested in him ending up with someone from their own community. And that he did, and their families get along well.

Whereas, my future in-laws will likely have little contact with me...thankfully, as the case were.

I would love to be part of a family that loved me as I feel I deserve to be loved as an excellent future-partner to their beloved son, but it looks like I'm not going to...just as I was prepared was a distinct possibility with my college crush.

I said I was ready for anything back then, now I get to eat my words. It is hard. It's harder to see your fiancé essentially disowned from his family.

But more than realizing that, rationally, it was not meant to be, I also recognize that...sometimes, even if certain traits line up, there is mutual attraction, interest, fascination...whatever...it wasn't meant to be.

Yes, so many other prayers in my life have been answered, and easily. Of course this prayer would be the hardest. Yes, I have a friend who claims she prayed to find a husband and then met her husband the next day, but a lot happened before he became her husband that did not seal that prayer as answered for her. She made it sound easy, but it wasn't.

It's easy when a prayer only involves you, or your personal protection, or something like that. It's easy when a prayer is about a career path, or a housing option, or safety on road or in the air while one travels. It's not easy when a prayer involves a whole other human being who is just as complex as you are, with their own desires, needs and prayers.

The man that you see who you decide must be the future husband of your prayer and desire may have congruent desires but perhaps incongruent needs, for example. People are not ready to order. I have yet to hear anyone say that someone came and was perfectly equipped to be their future spouse when they met them.

So as much as I may have loved my college crush, I could not pray him into being for me. As much as I felt I could "deal with everything going through [his] head," I was never in his head. We existed together in the same realm for just a little bit. His path was other, and I had to steer away. It wasn't meant to be.

Relationship prayers are the hardest to pray and the hardest with which to wait for the answer. The answer is sometimes quite unexpected. Whenever our desires and prayers are directed at a thing that necessarily involves another complete human being, so many things have to line up to make it work. And while certainly nothing is impossible with God, it will take a little bit more time than...driving under a bridge to see the rain stop instantly to allow you to do your high school summer project.

So for me, it wasn't meant to be takes on new meaning. It's no longer hackneyed and frustrating. It's a simple truth. It's not a term of resignation; it reminds me of my submission. Submission to the Truth.  For all I prayed, God knew that my college crush was not actually who I thought he was or what I wanted, and if he was, he knew that I was not what he needed. It was never a prayer unanswered. It was a prayer answered, but I didn't leave space or understanding of that being possibly the answer.

And with the tincture of time and experience and the prospect of assuming a family name of a family that will have nothing to do with me, I see...I come to understand. Love can conquer much but you have to decide if it's worth it.

In terms of the signs I got after pointed prayers...I still don't understand those. Maybe it's like the movie Mr. Nobody, and I could have lived a life where I ended up with my college crush if I took precise actions earlier on, actions I was not ready to take at 19. Maybe that piece has some meaning that I'll uncover later in my life. This little epiphany about the whole situation only took 11 years, after all.